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SUP Lesson

Ages 10+ • 1 hour • Learn the basics of stand-up paddle boarding with an instructor

SUP Lesson

Learn the basics of stand-up paddleboarding with an instructor in the calm waters of Cascais Bay. A fun and easy activity for beginners, perfect for enjoying the sea while improving balance, paddling technique and confidence on the board.

  • Professional instructor
  • Stand-up paddle board and paddle
  • Life jacket
  • Basic safety briefing
  • Insurance

The board has a maximum weight capacity of 100 kg.

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